Temper Talk - Anger Management Class

The Temper Talk Anger Class is designed to help participants understand anger. It is offered as an 8, 10 or 12 hour class. Anger myths, anger emotions and anger behaviors are explored. The class addresses alternatives to anger (assertiveness), techniques and strategies, victim awareness and empathy development. The student will read 7, 8 or 9 chapters. Each chapter is followed by a quiz which must be completed/passed before proceeding. The class ends with a final exam.